Smoothies / Jordbær milkshake
Fast, tasty and packed full of healthy ingredients: There are several reasons to love smoothies. Have fun with creating these in your favourite colours.
Forberedelse
Næringsværdier pr. portion
1134 (Mango&Banan)
kj
270
kcal
7
protein g
49
kulhydrater g
5
fedt g
Ingredienser til 10 portioner
Smoothie Hindbær & Lakrids:
| 1 kg | Hindbær |
| 1 liter | Mælk |
| 1/2 tsk | Hermesetas Flydende (eller) |
| 12 tsk | Hermesetas Drys-Let (eller) |
| 1 tsk | Rålakrids |
| 100 g | Havregryn |
Smoothie Mango & Banan:
| 1 kg | Mango |
| 8 | Bananer |
| 1 liter | Mælk |
| 1/2 tsk | Hermesetas Flydende (eller) |
| 12 tsk | Hermesetas Drys-Let (eller) |
| 100 g | Havregryn |
Smoothie Vanilie & Jordbær:
| 1 kg | Jordbær |
| 8 | Bananer |
| 1 | Mælk |
| 1/2 tsk | Hermesetas Flytande |
| 12 tsk | Hermesetas Drys-Let (eller) |
| 100 g | Havregryn |
| 2 | 2 Vaniljestænger |
